Recent research has uncovered that commonly sold bottled water may contain nanoplastics in quantities far greater than previously known.
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In the quest for effective weight loss strategies, a common dilemma often emerges: is running or walking more beneficial?
In the realm of diabetes management, the classification of foods into ‘good’ and ‘bad’ categories has been a long-standing, yet misleading paradigm. …
Managing chronic diseases like high blood pressure or diabetes often involves strict dietary regulations, particularly concerning carbohydrate intake. A prevalent misconception is …
JN.1 joins WHO’s list of Covid variants of interest amid low concerns for public health
The World Health Organization (WHO) has recently designated the JN.1 coronavirus strain as a “variant of interest,” with current data indicating a …
As 2024 approaches, it’s time to set new health goals that are not only achievable but also sustainable throughout the year. Making …
Balancing blood sugar, a vital aspect of maintaining optimal health and energy levels, is often a challenging task, especially for those at …
In a recent declaration, the World Health Organization (WHO) has strongly advocated for a global prohibition of flavored e-cigarettes. This call to …
Toxicologist discusses the safety of plastic cutting boards amid new findings
The prevalence of plastic in our lives, especially in items like cutting boards, has recently come under scrutiny due to health concerns. …
Fruit is not only a delicious part of our diet but also plays a crucial role in maintaining heart health. Rich in …